Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety. She explores the complex interplay of genetics, environment, and personal choice in addiction, offering insights that challenge commonly held beliefs. “Unbroken Brain” https://ecosoberhouse.com/ offers a message of hope and empowerment, highlighting the potential for growth and change in individuals struggling with addiction.
Drop the Rock: Removing Character Defects – Steps Six and Seven – Bill P., Todd W., Sara S.
As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking. She’s an iconic, witty literary voice, an engrossing storyteller, and this book too is a great study in memoir. I really liked this book because it focuses a lot on her spiritual Sober living house crisis and how it related to her alcoholism.
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Her path to recovery is one of the most inspirational books you will ever read. When I first read this book over ten years ago it felt like I was reading my own journal (if my journal was written in incredibly eloquent prose). I almost wanted to snap it shut, but instead finished it in one day and have read it at least three more times since. Knapp so perfectly describes the emotional landscape of addiction, and as a literary study it’s as perfect a memoir as I’ve ever read. I often think about what it took to publish this when she did, in the 90’s, as a female and a journalist in Boston. This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.
- Believe it or not, there is a way to get back on track in no time.
- This is the first step in healing yourself – admitting that you have a problem.
- This is not the type of book that gives you an insight into an addict’s life – it goes further than that.
- With exercises for managing self-damaging behavior and tools for creating a stable recovery routine, this workbook helps readers take tentative steps toward regaining control of their own lives.
- All in all, whether you are struggling with addiction yourself or you want to understand what a loved one goes through, here are some of the best addiction recovery books on the market.
- Koren Zalickas began drinking at a young age — 14 years old.
Lifechanging Books on Addiction & Recovery
Alcoholics Anonymous-The Big Book-has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The long-awaited fourth edition features 24 new personal stories of recovery.
Highlight Real, by Emily Lynn Paulson
Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery. Boy George’s drug addiction is dealt with candidly in his memoir. He reveals that the pressures of his celebrity status, self-examination, and his stormy relationship with Jon Moss exacerbated his drug dependency. Boy George candidly shares that the relentless scrutiny and the constant demands of fame played a significant role in his slide into harmful habits. It will shock you at times because it feels extremely realistic.
- A hopeful, inspiring story, “Beautiful Boy” has the power to show anyone dealing with addiction that they are not alone.
- As a health care professional, I see the effects of this crisis daily.
- Dr Burns packs this book with exercises to help improve mood.
- They describe it as an easy read that encourages reflection on choices.
He comes from the book publishing world and, again, was someone who was successful and smart, but in active addiction. He lost trust of people around him and in his field, but through sobriety he has been able to regain that trust and help many people along the way. Terry achieved long-term sobriety at one time, and she helped many women. It made me realize the pain I would have brought to my parents if they had lost me. In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s.
The Addiction Recovery Skills Workbook
I strongly recommend reading this book if you believe you are in a codependent relationship. Sarah’s writing is sharp and relatable; a more recent, modern voice in the recovery space. So many of us look best alcohol recovery books at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia. I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite.